So, I ran on Monday night. Same route as last Tuesday night. Time last week was 40:55. Time this week was 38:05. I'm down from a 9:37 (not 10:37 like i originally thought) to an 8:57 minute mile. Still not where I should be but mega improvement over last week. Whew. And woohoo!
I did learn something over the last month. I didn't need to run in Peru. When I came back, I wondered if I was done with it - maybe running was just a phase. Nope. I'm still a runner. Unless I ever get a job doing very, very physical labor e.g. digging ditches, I will probably always be a runner. (God willing) I can't sit still otherwise...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment