My dad did the OneWorld sprint triathlon this morning and finished in 1.5 hours! He braved a 400 meter swim in the Ohio River, a 20k bike, and a 5k run on a relatively humid, sunny morning and placed SIXTH in his age group. Go Dad!
I've been running for three years and have done two marathons, a couple half marathons, plus some shorter races. For me, running is and always has been an experiment.
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